ByShannon McQuaide In the world of first responders, where intensity and stress are constant companions, the importance of holistic recovery cannot be overstated. Often hailed as modern-day heroes, first responders…

By Shannon McQuaide In the last four weeks, a small group of firefighters interested in learning meditation has assembled online. It started with a request from a single firefighter and…

By Firefighter Nation The Conscious Warrior Delivers Data & Understanding of First Responder Culture Author Shannon McQuaide and Fire Engineering Books announce the release of The Conscious Warrior: Yoga for Firefighters…